VTC Alumni Making a Difference - Janice Wong and Kristen Lok: Healthy Body Shaping with the Professional Companions

Kristen and Janice studied nutrition at THEi, an applied science-based programme that combines theoretical foundations with practical opportunities, equipping them to become professional nutritionists. Both of them have experienced eating disorders and are passionate about fitness and sharing nutritional information, which has motivated them to promote a healthy lifestyle to the public. 

They started by utilising social media platforms, creating graphics and videos to share bite-sized knowledge and make professional information accessible to the public. They have encouraged people to correct their dietary misconceptions in their everyday lives. As their readership grew in 2021, they decided to fully commit and established a physical nutrition consultancy called greenutss. They have transformed readers into potential clients, utilising body composition analyser and their professional knowledge to provide personalised consultation services. They have also developed their own formula for healthy meal boxes. These endeavours have been well-received by office workers.

Transitioning from classmates to close friends, Kristen and Janice further evolved into work partners and business associates. By leveraging their expertise and implementing effective social media promotion strategies, they walk alongside their clients, helping them achieve their fitness goals and creating business opportunities.